Luna Recovery for Women offers personalized eye movement desensitization and reprocessing (EMDR) therapy at our woman-focused facility in North Andover, MA 01845.
EMDR is a form of psychotherapy designed to help individuals process and heal from traumatic experiences and distressing memories. Through guided eye movements and other forms of bilateral stimulation, EMDR helps the brain move past emotional blocks linked to trauma.
It is a well-researched, evidence-based treatment shown to be effective for conditions such as post-traumatic stress disorder (PTSD), anxiety, depression, and related mental health challenges.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapeutic approach that helps individuals work through traumatic memories and distressing experiences. It is most often used to treat trauma, post-traumatic stress disorder (PTSD), and other emotionally overwhelming life events.
EMDR uses guided eye movements or other forms of bilateral stimulation, such as tapping or auditory cues, while a person briefly focuses on difficult memories. This process allows the brain to reprocess those memories in a healthier way, often reducing their emotional charge and easing psychological distress.
In addition to treating PTSD, Luna Recovery for Women uses EMDR to support women with a variety of anxiety and mood disorders. It has been effective in addressing generalized anxiety, panic attacks, phobias, social anxiety, and depression. This is especially true when these conditions stem from unresolved or distressing past experiences.
EMDR is also helpful for concerns such as grief, performance anxiety, and low self-esteem. By identifying and reprocessing negative core beliefs formed during earlier life events, EMDR helps weaken their influence on current thoughts, emotions, and behaviors, allowing individuals to move forward with greater clarity and confidence.
Within addiction treatment and co-occurring disorders, EMDR plays an important role when substance use is linked to trauma or ongoing stress. By resolving underlying traumatic memories, EMDR can reduce emotional triggers, cravings, and the risk of relapse. It is also used to address attachment issues, complex trauma, and chronic emotional dysregulation, making it a powerful, integrative approach for building emotional resilience and supporting long-term recovery.
If you or someone you care about is struggling with the effects of trauma, PTSD, anxiety, or depression, EMDR therapy may offer a path toward healing.
To get EMDR therapy at our North Andover location, call us at (888) 491-3722.
You’re not alone—join Luna Recovery for Women and start your path towards healing today.
