Outpatient Therapy for Women in North Andover, MA

At Luna Recovery for Women, we honor the unique experiences, challenges, and strengths of women in every stage of healing. We believe deeply in the transformative power of personalized, women-specific therapy.

Our outpatient therapeutic services are thoughtfully designed to meet women where they are—emotionally, mentally, and relationally—while supporting growth, resilience, and long-term wellness. Grounded in evidence-based clinical practices and delivered with compassion, our therapy services provide a nurturing space for healing, empowerment, and self-discovery. Whether navigating a life transition, trauma, or ongoing mental health concerns, our team is here to walk alongside you.

Individual Therapy

Our individual therapy sessions offer a private, supportive environment where women can explore their thoughts, emotions, identities, and life experiences with a master’s-level, licensed therapist. This one-on-one approach allows therapy to be tailored to each woman’s unique goals and needs, fostering self-awareness, emotional regulation, and healthy coping skills. Together, we work toward healing, confidence, and a more balanced, fulfilling life.

Group Therapy

Our women-only group therapy sessions create a safe and empowering space for connection, shared understanding, and mutual support. Led by a master’s-level therapist, these groups encourage open dialogue, collective healing, and the development of healthy interpersonal skills. Group therapy helps women feel less alone, strengthens community bonds, and validates shared experiences. We also offer group therapy options for families to support healing beyond the individual.

Trauma-Informed Therapy

For women impacted by traumatic life experiences, our trauma-informed therapy provides specialized, evidence-based care in a safe and supportive environment. We recognize how trauma uniquely affects women—emotionally, physically, and relationally—and we prioritize safety, trust, and empowerment throughout the healing process. Our experienced, master’s-level therapists and clinicians walk alongside each woman at every stage of her recovery, offering compassionate guidance and steady support.

We utilize proven approaches such as trauma-focused cognitive behavioral therapy (TF-CBT) to help women process traumatic experiences, reduce symptoms associated with post-traumatic stress disorder (PTSD), and rebuild a sense of control, confidence, and emotional safety.

Cognitive Behavioral Therapy (CBT)

CBT is a highly effective, research-supported therapeutic approach that helps women recognize and reshape unhelpful thought patterns and behaviors. Through CBT, clients learn to identify emotional triggers, challenge self-critical or negative thinking, and develop healthier coping strategies. This modality is especially effective in addressing anxiety, depression, trauma, and stress-related concerns common among women.

Because of its strong clinical outcomes, CBT is a foundational tool used by our therapists in both individual and group therapy settings, supporting lasting emotional balance and mental wellness.

Dialectical Behavior Therapy (DBT)

DBT is an evidence-based therapy designed to help women regulate intense emotions, strengthen relationships, and navigate distress with greater awareness and control. Particularly beneficial for women experiencing emotional dysregulation, self-harm behaviors, or borderline personality disorder, DBT blends mindfulness with practical, skill-based strategies.

Through DBT, women learn tools to manage overwhelming emotions, reduce impulsive behaviors, and safely navigate high-risk situations. At Luna Recovery for Women, DBT is integrated alongside CBT in both individual and group therapy sessions, creating a comprehensive, empowering path toward healing and sustained recovery.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a powerful, evidence-based therapy designed to help women heal from the lasting effects of trauma, distressing life experiences, and deeply rooted emotional pain. At Luna Recovery for Women, EMDR is offered in a safe, supportive, and trauma-informed setting that prioritizes emotional safety, consent, and empowerment. This approach recognizes that many women carry trauma related to relationships, caregiving roles, loss, abuse, or significant life transitions, and it provides a structured path toward healing without requiring detailed verbal retelling of traumatic events.

Through guided bilateral stimulation, EMDR helps women reprocess traumatic memories so they no longer feel overwhelming or disruptive in daily life. As the brain integrates these experiences in a healthier way, emotional distress decreases and self-beliefs begin to shift. Many women experience reduced symptoms of PTSD, anxiety, and depression, along with increased emotional resilience, self-confidence, and a renewed sense of control. EMDR supports women in moving forward—grounded, empowered, and better equipped for long-term recovery and emotional well-being.

Why Choose Luna Recovery for Women?

At Luna Recovery for Women, we are dedicated to providing compassionate, personalized care that honors women’s unique needs and experiences. Our treatment programs are grounded in proven, evidence-based therapies and delivered by a skilled, supportive clinical team committed to long-term healing and recovery.

To learn more about our women-centered treatment options, contact Luna Recovery for Women at 888-491-3722 and take the first step toward a healthier, more hopeful future.